Achieve Your Ideal Weight Auto-Matically @ Booksfree.com


	Achieve Your Ideal Weight Auto-Matically @ Booksfree.com

Achieve Your Ideal Weight Auto-Matically

by Bob Griswold

Format:  CD Audiobook
Published:  May 2004
Category:  Personal Growth - General
Publisher:  Effective Learning Systems
Narrator:  Deirdre Griswold

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Description

Any world-class athlete will tell you that the mind is the most important part of any sport. The mind is also the most important part of weight control. Out thoughts influence our eating habits, our cravings, our metabolism, and our attitude toward exercise. You will enjoy using this tape over and over as it helps you win the mental game of weight control

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