Deep Relaxation @ Booksfree.com


	Deep Relaxation @ Booksfree.com

Deep Relaxation

by Bob Griswold

Format:  CD Audiobook
Published:  May 2005
Category:  Personal Growth - General
Publisher:  Effective Learning Systems
Narrator:  N/A

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Description

Knowing how to relax is a key to enjoying life. This program will make it easy for you to enjoy complete physical and mental relaxation. This CD contains 3 programs. The first is a guided meditation with powerful imagery and techniques for achieving total relaxation. It also includes two excellent subliminal programs, one with the sound of ocean waves and the other with relaxing original music.

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