Don't Just Look Younger, Be Younger Without the Scalpel @ Booksfree.com


	Don't Just Look Younger, Be Younger Without the Scalpel @ Booksfree.com

Don't Just Look Younger, Be Younger Without the Scalpel

by Margaret L. Gardner

Format:  Quality Paperback
Published:  February 2007
Category:  General
Publisher:  PublishAmerica
Pages:  56

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Description

Taking care of ourselves is not an easy task in today's demanding and fast-paced world. Many of us are dealing with a great deal of stress, less rest and less healthy foods. All of these take a toll on the body, mind, and spirit. Those of us who are hit the hardest are often unable to take off, get away, or go on an extended vacation and rejuvenate to come back stronger and ready for the ring again. Often we're just beaten down a little more after each round, becoming more tired and weaker until it's over. In this book are things we all can do, not just to give us a fighting chance, but to give us a better chance at slowing down the aging process, living happier, and living longer.

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