Fat-Proof Your Family: Gods Way to Forming Healthy Habits for Life @ Booksfree.com


	Fat-Proof Your Family: Gods Way to Forming Healthy Habits for Life @ Booksfree.com

Fat-Proof Your Family: Gods Way to Forming Healthy Habits for Life

by J. Ron Eaker

Format:  Paperback
Published:  July 2007
Category:  Healthy Living
Publisher:  Baker Pub Group
Pages:  208

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Description

Fat-Proof Your Family isn't about fad diets, quick fixes, miracle cures, or secret formulas for nutrition and exercise. Dr. Eaker motivates parents to educate themselves and their children about health and wellness, including biblical principles for healthy living and nutrition. He includes achievable, commonsense, age-appropriate nutritional information for children and teens as well as adults that will help them develop lifelong healthy eating patterns. Exercise, focusing on physical activities that are fun for the entire family, completes the fat-proofing plan.

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