Fitter After 50: Forever Changing Our Beliefs about Aging @ Booksfree.com


	Fitter After 50: Forever Changing Our Beliefs about Aging @ Booksfree.com

Fitter After 50: Forever Changing Our Beliefs about Aging

by Ed Mayhew

Format:  Quality Paperback
Published:  July 2002
Category:  Exercise
Publisher:  Authorhouse
Pages:  292

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Description

Meet the 79-year-old great-grandmother who has run 28 races of 100 miles or longer, the award-winning 61-year-old bodybuilder, and dozens more who share their secrets to becoming not just fit--but FITTER after 50!

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