Getting the Best of Your Anger,: Before It Gets the Best of You @ Booksfree.com


	Getting the Best of Your Anger,: Before It Gets the Best of You @ Booksfree.com

Getting the Best of Your Anger,: Before It Gets the Best of You

by Les Carter

Format:  Paperback
Published:  August 2007
Category:  Christianity - Christian Life
Publisher:  Baker Pub Group
Pages:  208

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Description

Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers • identify anger in their lives • self test to determine their level of anger • realize the things that can make anger an enemy • understand the ways anger is expressed • map out a realistic strategy for handling anger • and learn constructive ways to express anger.

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