Hot Times: How to Eat Well, Live Healthy, and Feel Sexy During the Change @ Booksfree.com


	Hot Times: How to Eat Well, Live Healthy, and Feel Sexy During the Change @ Booksfree.com

Hot Times: How to Eat Well, Live Healthy, and Feel Sexy During the Change

by Ann Louise Gittleman

Format:  Paperback
Published:  August 2005
Category:  Weight Loss
Publisher:  Putnam Pub Group
Pages:  224

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Description

A revitalizing nutritional program for menopausal women challenges practices that use pills and hormone therapy, cites the origins of menopausal symptoms in poor lifestyle habits, and recommends a regime of natural foods and exercise in order to combat common problems. Original. 12,500 first printing.

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