Meditation for Stress Release @ Booksfree.com


	Meditation for Stress Release @ Booksfree.com

Meditation for Stress Release

by Maoshing Ni

Format:  CD Audiobook
Published:  June 2003
Category:  Inspiration & Personal Growth
Publisher:  Bookworld Services
Narrator:  N/A

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Description

Achieve a state of relaxed body, tranquilized mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no more than 10 minutes. The practices on this recording will help you turn on your body's own healing mechanisms for greater immunity and prevention of stress-related diseases.

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