Megayoga @ Booksfree.com


	Megayoga @ Booksfree.com

Megayoga

by Megan Garcia

Format:  Paperback
Published:  June 2006
Category:  Yoga
Publisher:  Dk Pub
Pages:  160

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Description

A practical introduction to yoga for the plus-sized woman introduces a series of specialized poses, simple props, and encouragement to help large women achieve the physical and spiritual benefits of yoga, with clear, step-by-step instructions, full-color photography, and specially modified routines. Original.

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