Oasis in the Overwhelm: 60-Second Strategies for Balance in a Busy World @ Booksfree.com


	Oasis in the Overwhelm: 60-Second Strategies for Balance in a Busy World @ Booksfree.com

Oasis in the Overwhelm: 60-Second Strategies for Balance in a Busy World

by Millie Grenough

Format:  CD Audiobook
Published:  January 2007
Category:  Stress Management
Publisher:  Beaver Hill Press
Narrator:  N/A

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Description

Author Millie Grenough guides you through: *Step-by-step instruction in the 4 key OASIS Strategies *How to use the strategies in different situations *Scientific background: re-wire your brain towards health and happiness *Tips: achieve calm in chaos - every minute - at home and at work

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