Overcoming Night Eating Syndrome: A Step-by-Step Guide to Breaking the Cycle @ Booksfree.com


	Overcoming Night Eating Syndrome: A Step-by-Step Guide to Breaking the Cycle @ Booksfree.com

Overcoming Night Eating Syndrome: A Step-by-Step Guide to Breaking the Cycle

by Kelly C. Allison

Format:  Paperback
Published:  May 2004
Category:  Eating Disorders
Publisher:  New Harbinger Pubns Inc
Pages:  200

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Description

'Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES. Experts agree that NES not only shares the characteristics of eating disorders but also sleep and mood disorders. This book is the first guide written specifically to help people struggling with NES, offering a step-by-step strategy for managing and overcoming it.'

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