Pebbles And Pearls @ Booksfree.com


	Pebbles And Pearls @ Booksfree.com

Pebbles And Pearls

by Jon Kabat-Zinn

Format:  CD Audiobook
Published:  October 2005
Category:  Eastern - Buddhism
Publisher:  Sounds True
Narrator:  N/A

Learn More

Description

Across America, people in search of inner peace and better health know Jon Kabat-Zinn as the clinical researcher and teacher who dared to bring mindfulness practice out of the meditation hall and into the most respected pain management center in the country. On Pebbles and Pearls, Kabat-Zinn turns his attention to another challenge - how ordinary people can use meditation in the arenas of the workplace and the family. Join Jon Kabat-Zinn as he shares a host of insights and methods that you can apply to real-life situations: how to use work as a contemplative practice; advice on mindful parenting; grounding yourself in your body; how to work with overwhelming emotions; and much more. 'In the yogic tradition,' teaches Kabat-Zinn, 'the world is described as a spinning grindstone. You can be completely chewed up by it - or you can position yourself so that you hone yourself, like a blade.' On Pebbles and Pearls, you will learn how to take the wiser path, at the side of this pioneering expert on meditation and mind/body healing.

Rent Pebbles And Pearls by Jon Kabat-Zinn at Booksfree.com! We make renting great audiobooks like Pebbles And Pearls easy by charging no late fees, and free shipping both ways!

Home / pay-pg / Pebbles And Pearls /

	As Featured In: Click on the logos below to read article.