Secrets of Longevity: Hundreds of Ways to Live to Be 100 @ Booksfree.com


	Secrets of Longevity: Hundreds of Ways to Live to Be 100 @ Booksfree.com

Secrets of Longevity: Hundreds of Ways to Live to Be 100

by Maoshing Ni

Format:  Paperback
Published:  June 2006
Category:  General
Publisher:  Chronicle Books Llc
Pages:  320

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Description

A practical handbook on how to live a longer, happier, and healthier life presents hundreds of common-sense, easy-to-follow, and innovative tips and suggestions for lowering blood pressure, alleviating stress, preventing cancer and other serious illnesses, promoting fitness, and losing weight.

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