Self-Meditation @ Booksfree.com


	Self-Meditation @ Booksfree.com

Self-Meditation

by Barbara Ann Kipfer

Format:  Paperback
Published:  July 2006
Category:  Meditation
Publisher:  Workman Pub Co
Pages:  400

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Description

The creator of 14,000 Things to Be Happy About and Instant Karma offers a comprehensive and accessible list of hundreds of meditation practices and techniques that can be done during the course of one's everyday life, drawing on such spiritual practices as Zen, yoga, Sufism, and insight meditation. Original.

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