Skim the Fat: A Practical & Up-To-Date Food Guide @ Booksfree.com


	Skim the Fat: A Practical & Up-To-Date Food Guide @ Booksfree.com

Skim the Fat: A Practical & Up-To-Date Food Guide

by American Dietetic Association

Format:  Quality Paperback
Published:  December 1998
Category:  Health & Healing - Low Fat
Publisher:  John Wiley & Sons
Pages:  224

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Description

The Definitive Book on Reducing Fat From the Experts The Country Turns to for Nutrition Advice. The American Dietetic Association, the largest and most prestigious organization of food and nutrition professionals in the world, has created the definitive guide for lowering fat in everything we eat— without sacrificing the taste— and maintaining a healthy lifestyle. By decreasing your fat intake to 30 percent of calories or less, you can dramatically reduce not only your waistline, but also your c

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