Stress Reduction and Creative Meditations @ Booksfree.com


	Stress Reduction and Creative Meditations @ Booksfree.com

Stress Reduction and Creative Meditations

by Marc Allen

Format:  CD Audiobook
Published:  August 2005
Category:  Meditation
Publisher:  Pub Group West
Narrator:  Shakti Gawain

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Description

A series of simple guided meditations offers relaxation techniques designed to promote a sense of harmony in one's everyday life, help alleviate stress and anxiety, and achieve a more balanced lifestyle. Read by Marc Allen.

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