The Diet Dictionary: Bringing Definition to Weight Loss @ Booksfree.com


	The Diet Dictionary: Bringing Definition to Weight Loss @ Booksfree.com

The Diet Dictionary: Bringing Definition to Weight Loss

by K. C. Holmes

Format:  Quality Paperback
Published:  May 2007
Category:  General
Publisher:  PublishAmerica
Pages:  88

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Description

Dieting is truly not a mystery. Every diet written for weight loss has to cause the dieter to begin to use and break down fat for energy. The ketone level is the “effect” of that breakdown of fat but not the “cause” of weight loss. Just about any responsible diet can cause this breakdown of fat, but is that diet something you can be consistent with? Since our physiology is essentially the same, every diet has to achieve the same or similar physiological effect in order for weight loss to occur. What if that effect is measurable simply and effectively for any diet you try? Read this book and take control of your body and weight now!

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