The Fitness Factor @ Booksfree.com


	The Fitness Factor @ Booksfree.com

The Fitness Factor

by Lisa Callahan

Format:  Paperback
Published:  February 2004
Category:  Women's Health - General
Publisher:  Globe Pequot Pr
Pages:  336

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Description

A comprehensive guide to women's health through fitness explains how to prevent heart disease, lower cholesterol, lose weight, reduce stress, beat osteoporosis, decrease cancer risk, increase energy, and promote better sex.

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