The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time @ Booksfree.com


	The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time @ Booksfree.com

The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time

by Martha Beck

Format:  CD Audiobook
Published:  December 2006
Category:  General
Publisher:  Simon & Schuster
Narrator:  Martha Beck

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Description

A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle.Read by Martha Beck. Simultaneous.

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