The Relaxation Response @ Booksfree.com


	The Relaxation Response @ Booksfree.com

The Relaxation Response

by Herbert Benson

Format:  Paperback
Published:  February 2000
Category:  Stress Management
Publisher:  Harpercollins
Pages:  179

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Description

An updated health handbook outlines techniques of concentration designed to reduce physiological stress and presents scientific data indicating the effectiveness of similar systems of relaxation. Reprint.

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