The Tibetan Art of Living : Wise Body, Mind, Life @ Booksfree.com


	The Tibetan Art of Living : Wise Body, Mind, Life @ Booksfree.com

The Tibetan Art of Living : Wise Body, Mind, Life

by Christopher Hansard

Format:  Paperback
Published:  June 2003
Category:  Healthy Living
Publisher:  Pocket Books
Pages:  304

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Description

The leading Western practitioner of Tibetan BÃ·n medicine, describes how to apply the ancient wisdom and principles of Tibetan medicine to modern life, explaining the system's unique spiritual, emotional, and physical properties and presenting simple techniques--ranging from dietary guidelines and exercise to soul medicine and herbal remedies--that can be incorporated into everyday life. Reprint.

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